Why is it beneficial to get a Vitamin Plan?
Supplements can significantly benefit your health alongside healthy eating, but only when necessary; the benefits of getting a supplement plan include finding out which supplements are best suited to your body and your unique needs. Benefits include not overspending on unnecessary supplementation and not over or under-supplementing the dosage. There can also be contraindications for those on medications, making professional guidance helpful here. There are so many branded supplements out there that it’s hard to know which ones are worth the money and which aren’t. My job as a nutritional therapist is to guide you on the right path for all of the above.