Optimal Health Assessment (90 minutes)

“I am so grateful for your extensive knowledge and understanding of my condition(s), the guidance and plans that you put forward to myself have shown great results both physically and mentally. I did not know there were alternative and natural ways to tackle well-being situations until I had the opportunity to be consulted by your good self. You have opened my eyes to other pathways when looking at health issues, instead of seeking advice from the GP / Pharmacy. Touch wood all will be OK for the foreseeable, however, you can never be certain and if anything did crop up you'd be the first port of call before the mentioned healthcare practitioners. Again, thank you so much for helping - I appreciate it greatly.”

"I had been struggling with rosacea for 4 years, and, after being diagnosed by doctors, I found myself at a loss with limited time for follow-up consultations with dermatologists. That’s when I discovered Beth (@vitaminbeth), and I cannot recommend her enough! Beth’s guidance helped me eliminate my rosacea symptoms within just 12 weeks, a result I hadn’t imagined possible! She is incredibly knowledgeable, accessible, and supportive throughout the entire process. Her tips and personalized advice made all the difference, and she was always there to answer any questions I had. If you’re feeling stuck and need expert advice for managing rosacea or any other skincare issues, Beth is definitely the person to turn to. Thanks to her, my skin is now clearer and healthier than it’s been in years! Can’t thank you enough!"

"I had a problem with acne for over a year and I had no idea the food I was eating could have an impact on my skin. After my first consultation with Beth, I felt she had a good understanding of the problems I was having and she made a detailed meal plan which helped clear my skin up after two months. My skin has improved so much and I feel much healthier and happier since I've made changes to my diet. Beth was really approachable, knowledgeable and made me feel comfortable during our consultations. She made me a plan which worked really well for me and I've now changed how I eat for good.

"I initially went to see Beth for my acne and low mood. Beth was very knowledgeable and has taught me so much that I didn't know about food. My acne has improved greatly. Through going to Beth, I was able to find the true cause of my acne. This was due to her referring me to my GP to get tested, which led me to be eventually diagnosed with PCOS. This turned out to be the dominant factor for my acne, The diagnosis brought me relief to finally know what caused my skin issues, and now I am better able to control my skin and PCOS symptoms through my diet and lifestyle habits.“

“I have had a problem with my stomach for years and no matter what I tried it just did not seem to get any better, someone told me about Beth, at first I thought it would be a waste of time as nothing I tried worked . However  after my consultation with Beth and her good knowledge about food the effects and her passion about making my health improve  I thought I would give it a try . She wrote me a food plan and although it has not fully gone the symptoms I suffer, they are no where near as bad, and now I am aware what food I can eat and what foods upset me, all I can say is a big thank you to Beth and I would totally recommend her.”

“Beth is a very qualified practitioner and you will love working with her! She will guide you through your diet and life style changes and will be there with you, as she is a very supportive person! I really enjoyed working with Beth”

“Beth is a very passionate and educated nutritionist. She has profound knowledge and skills in the field of nutrition . She is very supportive and friendly I would highly recommend her.”

“I would 100% recommend the services provided by Beth. I suffer from a skin condition and have been taking antibiotics for years with no clear remedy. After a quick chat with Beth, She explained that food can be such a powerful tool and if used correctly you can heal your own body. She was super helpful, very attentive to my concerns and answered all my queries. She then used all my feedback and tailored a food plan, ideal for my health journey. I have been following it and can say I have already seen an improvement (which I hadn’t previously) Obviously you need to commit to your plan, but Beth has always been checking up on me and asking if I needed any further support. Therefore I definitely recommend her as a nutritionist to get your health on track.”