What is nutritional therapy
Nutritional therapy is the practice of using foods, supplements, functional foods, herbs, lifestyle changes and dietary counselling alongside in-depth assessment to help people achieve their health goals. These goals can range from weight management to chronic disease symptom support, eating for healthy pregnancies and more. The main goal of nutritional therapy is that “Food is Medicine”
Nutritional therapy can be invaluable to supporting you towards a specific goal, managing a chronic health condition – alongside medicinal support or helping you to create healthy habits that last a lifetime. Nutrition is no longer just about weight loss but about creating and achieving optimum health and helping to try preventing future disease by bringing all your body systems back into balance and get them functioning correctly.