Hey There! My name is Beth, I am a qualified and experienced Nutritional Therapist registered under BANT and ANP. Many years ago I found I had a deep passion for the body and healing the body through food, lifestyle and mindfulness. This is something which I managed to achieve for myself with my own personal issues ranging from IBS, constipation, anxiety to severe hormonal acne. Today after following my nutritional plans alongside exercise and mindfulness I feel free of these issues and want to help others achieve wellness and reduce their symptoms of chronic health issues. I decided to turn this passion of mine into a career. After studying for 4 years and gaining 200 clinic hours in practice I moved on to help clients with various health issues.
What to expect
Consultations can be virtual or face to face depending on your personal preference.
We will have 1 hour and 15minute meeting to gather as much information about you that we can by discussing;
- Health history
- Family history
- Nutrient in-take
- Body systems
- Goals and Aims for this consultation
Once discussed I will prepare a personalised plan that I will deliver within 7 days however more complex cases may take longer
The happy customers
“I initially went to see Beth for my acne and low mood. Beth was very knowledgeable and has taught me so much that I didn’t know about food. My acne has improved greatly. Through going to Beth, I was able to find the true cause of my acne. This was due to her referring me to my GP to get tested, which led me to be eventually diagnosed with PCOS. This turned out to be the dominant factor for my acne, The diagnosis brought me relief to finally know what caused my skin issues, and now I am better able to control my skin and PCOS symptoms through my diet and lifestyle habits.”
She had listened to the discomfort’s I’d been experiencing. She educated me on
my food intake and why I’m possibly experiencing the symptoms which I was. I thought my diet was healthy, but I wasn’t educated enough
on the daily requirements my body needs to function efficiently.
After following Beth’s recommendations and advice I noticed the difference within 1 week of following her plan, she even discussed the effects of stress and how this can affect our body & mind. Beth doesn’t just talk about food she talks about lifestyle and mindset and how they all play a part in overall wellbeing. Beth’s plan was a kick start to changing my lifestyle for good which I am grateful for.
I feel focused & vibrant and instantly notice the difference when I start going back to my old eating habits with Beth’s support throughout my journey, if I do have a bad day, I’m able to pick myself back up and get back on track because I know how good I will feel as soon as I start nourishing my body correctly.
My health journey has just begun & I chose the best nutritionist to help me along the way!