What is Nutritional Therapy?
Nutritional therapy is a personalised approach to health and wellbeing that uses nutrition, lifestyle support and evidence-informed strategies to help support the body and optimise overall health.
Rather than relying on a ‘one size fits all’ approach, nutritional therapy considers each person as unique. It combines in-depth assessment with personalised dietary and lifestyle recommendations designed to support individual health goals and long-term wellbeing.
Nutritional therapy may involve the use of:
• Personalised nutrition plans
• Dietary counselling and education
• Functional foods and targeted nutrition strategies
• Supplement recommendations where appropriate
• Lifestyle and wellbeing support
• Functional testing where relevant
At its core, nutritional therapy is based on the principle that nutrition can play an important role in supporting how the body functions.