VITAMIN BETH

NUTRITIONAL
THERAPIST

Ready? Book Your Appointment Today!
Let’s Achieve Wellness Together.

VITAMIN BETH

NUTRITIONAL
THERAPIST

Ready? Book Your Appointment Today!
Let’s Achieve Wellness Together.

VITAMIN BETH

NUTRITIONAL
THERAPIST

Ready? Book Your Appointment Today!
Let’s Achieve Wellness Together.

Hey there! My name is Beth, I am a qualified and experienced Nutritional Therapist based in the UK registered under BANT and ANP.

I have always felt I would be best suited in a path to help people; I just never knew what that path was… I have always believed one of our sole purposes for being on this earth is to serve and helps others through this life.

Many years ago, I found I had a deep passion for the body and healing the body through food, lifestyle and mindfulness. I would read books, listen to podcasts, watch youtube videos to learn as much as I could on how we as humans are able to HEAL and THRIVE in our bodies through food I was completely fascinated, and I found that food is in fact a form of medicine.

This is something which I managed to achieve for myself with my own personal issues ranging from IBS, constipation, anxiety to severe hormonal acne. Today after following my nutritional plans that helped me regain hormonal balance and got my gut functioning optimally again alongside exercise and mindfulness I feel free of these issues, and I now help others achieve wellness and reduce their symptoms of chronic health issues. I decided to turn this passion of mine into a career.

What is nutritional therapy

Nutritional therapy is the practice of using foods, supplements, functional foods, herbs, lifestyle changes and dietary counselling alongside in-depth assessment to help people achieve their health goals. These goals can range from weight management to chronic disease symptom support, eating for healthy pregnancies and more. The main goal of nutritional therapy is that “Food is Medicine”

Nutritional therapy can be invaluable to supporting you towards a specific goal, managing a chronic health condition – alongside medicinal support or helping you to create healthy habits that last a lifetime. Nutrition is no longer just about weight loss but about creating and achieving optimum health and helping to try preventing future disease by bringing all your body systems back into balance and get them functioning correctly.

Nutritional Therapy Services

Nutrition plans

View now

Acne programme

View now

Vitamin Plan

View now

Naturopathic Nutrition

As a Naturopathic Nutritionist I view the body as one whole rather than separate systems and a knowing that every individual requires a personalised approach to nutrition. My aim is to investigate each client of their true causes for underlying health conditions this is done through comprehensive case taking and specialised testing if needed.

Naturopathic nutrition is a holistic approach using diet, lifestyle, and supplements if and where required, to assist the body in achieving and maintaining optimum health. This encourages the bodies natural healing abilities and may be a benefit to many chronic health issues.

Naturopaths follow the following principals –

Work with the healing power of nature - Trusting the body’s inherent powers of recovery when obstacles to cure are removed.
Identify the cause – Address the underlying cause of illness rather than just treating symptoms.
First do no harm – Use the most natural, least toxic, and least invasive therapies first.
Support the whole person – Assess not just the physical condition but also factors that influence health and well-being.
Therapist as teacher – Educate people in the art of self-care and the steps they need to take to achieve optimal health.
Prevention – Encourage the promotion of health and prevention of disease

Recent blogs

The Role of Nutrition in Chronic Disease Management and Optimal health

Acne Treatment Journey

Naturopathic Nutrition and Stomach Acid: A Holistic Approach to Optimising Digestive Health

The Link Between Nutrition and Gut Health

REVIEWS

"I had a problem with acne for over a year and I had no idea the food I was eating could have an impact on my skin. After my first consultation with Beth, I felt she had a good understanding of the problems I was having and she made a detailed meal plan which helped clear my skin up after two months. My skin has improved so much and I feel much healthier and happier since I've made changes to my diet. Beth was really approachable, knowledgeable and made me feel comfortable during our consultations. She made me a plan which worked really well for me and I've now changed how I eat for good.

JadeEmotional Health and Wellbeing Practitioner

"I initially went to see Beth for my acne and low mood. Beth was very knowledgeable and has taught me so much that I didn't know about food. My acne has improved greatly. Through going to Beth, I was able to find the true cause of my acne. This was due to her referring me to my GP to get tested, which led me to be eventually diagnosed with PCOS. This turned out to be the dominant factor for my acne, The diagnosis brought me relief to finally know what caused my skin issues, and now I am better able to control my skin and PCOS symptoms through my diet and lifestyle habits.“

LarishiaLaw graduate

“I have had a problem with my stomach for years and no matter what I tried it just did not seem to get any better, someone told me about Beth, at first I thought it would be a waste of time as nothing I tried worked . However after my consultation with Beth and her good knowledge about food the effects and her passion about making my health improve I thought I would give it a try . She wrote me a food plan and although it has not fully gone the symptoms I suffer, they are no where near as bad, and now I am aware what food I can eat and what foods upset me, all I can say is a big thank you to Beth and I would totally recommend her.”

SarahFamily Support Worker – Nottingham

“Beth is a very qualified practitioner and you will love working with her! She will guide you through your diet and life style changes and will be there with you, as she is a very supportive person! I really enjoyed working with Beth”

Simona

“Beth is a very passionate and educated nutritionist. She has profound knowledge and skills in the field of nutrition . She is very supportive and friendly I would highly recommend her.”

Jenny

“I would 100% recommend the services provided by Beth. I suffer from a skin condition and have been taking antibiotics for years with no clear remedy. After a quick chat with Beth, She explained that food can be such a powerful tool and if used correctly you can heal your own body. She was super helpful, very attentive to my concerns and answered all my queries. She then used all my feedback and tailored a food plan, ideal for my health journey. I have been following it and can say I have already seen an improvement (which I hadn’t previously) Obviously you need to commit to your plan, but Beth has always been checking up on me and asking if I needed any further support. Therefore I definitely recommend her as a nutritionist to get your health on track.”

Sabrina

Vitamin Beth Newsletter

Get all the latest news and info sent direct to your inbox.

Acne Program

Chronic Conditions