Nutrition
Your usual eating pattern, meal balance and any suspected personal triggers are explored in context rather than through a universal avoidance list.
Online eczema nutritional therapy · Available internationally
Personalised eczema nutritional therapy for skin that needs gentler support.
Work one-to-one with Beth to explore nutrition, gut health, immune and inflammatory patterns, stress and lifestyle alongside your medical care and skincare—without unnecessary restriction or guesswork.
Qualified nutritional therapistPersonalised, professional support
BANT registeredScience-informed nutritional therapy
Online worldwideSupport wherever you are
Eczema is personal. Your support should be too.
Understand your patterns without blaming every meal.
Eczema can involve dry, itchy, cracked or inflamed skin, with periods when symptoms improve and periods when they flare. Nutritional therapy does not replace diagnosis or treatment, but it can help you explore wider patterns and build realistic support around your individual health.
This service may suit you if you are experiencing:
- Diagnosed eczema with recurring dryness, itching or flare-ups
- Skin symptoms alongside digestive concerns
- Uncertainty about food, environmental or lifestyle triggers
- Stress or sleep disruption associated with skin discomfort
- A need for structured support alongside medical care
A wider view of skin health
Looking beyond the flare-up.
There is no single eczema diet. Your assessment considers the patterns relevant to you and helps identify practical priorities without unnecessary food restriction.
Gut health
Digestive symptoms and the possible relationship between your gut, immune function, inflammation and skin are considered as part of the wider picture.
Immune and inflammatory patterns
Your history, symptoms and existing diagnoses help shape an approach that supports general health while staying within nutritional therapy’s professional scope.
Skin barrier and routine
Your existing skincare, prescribed treatment, bathing habits and exposure to irritants are considered without replacing advice from your clinician.
Stress and lifestyle
Sleep, stress, temperature, movement and the realities of your routine are included so recommendations remain achievable.
Nutrient status
Your assessment may identify areas worth investigating. Testing and supplement guidance are personalised and used only when appropriate.
How we work together
A clear path forward, with support at every stage.
Start with a free conversation
Tell Beth what has been happening and ask questions about the programme. There is no obligation to commit.
Understand your patterns
Your initial consultation explores your skin, health history, diet, digestion, lifestyle, treatment and goals. One appropriate functional test is included.
Follow your personalised plan
Receive practical nutrition and lifestyle recommendations, regular reviews and ongoing support as your plan is refined.
Skin Therapy · Three months
Structured support—not a one-off trigger list.
The Skin Therapy Programme gives us time to assess, act, review and adapt. It is designed for eczema, rosacea, acne and other persistent skin concerns.
What is currently included
- 90-minute comprehensive initial consultation
- Personalised skin nutrition plan
- One appropriate functional test and interpretation
- Bi-weekly follow-up consultations
- Lifestyle and supplement guidance
- Weekly WhatsApp check-ins and practical resources
£1,200
Payment plans are available. Please see the full programme page for current payment options, eligibility, guarantee details and terms.
Client experience
“Beth was friendly, knowledgeable, and took the time to understand my concerns. She explained everything clearly and provided practical advice that was easy to follow.”Pierre A. · Client review
Why work with Beth?
Professional expertise with calm, realistic guidance.
Beth is a qualified nutritional therapist and registered BANT practitioner specialising in gut health, skin health and hormonal balance, including support for clients living with eczema.
Her approach combines science-informed nutritional therapy with realistic, personalised recommendations. Eczema is a medical condition, so Beth works alongside—not instead of—support from your GP, pharmacist or dermatologist and encourages referral whenever symptoms require assessment or treatment.
Learn more about Beth →Frequently asked questions
Questions before you begin.
Can nutritional therapy cure eczema?
No. Eczema is a long-term medical skin condition, and no responsible practitioner should promise a cure. Nutritional therapy can help you explore diet, lifestyle and wider health patterns while complementing appropriate medical care.
Do I need a medical diagnosis first?
Yes. New, unexplained or changing skin symptoms should be assessed because different conditions can look similar. Beth does not diagnose eczema.
Will I have to follow a restrictive elimination diet?
No universal eczema diet works for everyone. Foods should not be removed without a clear reason, particularly for babies or children. Any suspected trigger pattern should be assessed carefully with appropriate medical or dietetic input where needed.
Do I need to stop prescribed creams or medication?
No. Do not stop or change prescribed treatment without speaking to the clinician responsible for your care. Your current treatment and skincare can be considered as part of the wider picture.
Will I need functional testing?
The programme includes one functional test. The most appropriate option—such as a gut or nutrient-related test—is determined after your initial assessment and used only when relevant.
Can Beth support children with eczema?
Suitability is considered individually. A parent or guardian must be involved, and nutritional therapy will not replace care from the child’s GP, paediatrician, dermatologist or dietitian.
When should I seek urgent medical help?
Seek urgent medical advice if eczema becomes blistered, crusty, leaks fluid, develops pus-filled spots, becomes painful, swollen or warm, suddenly worsens or spreads, or is accompanied by fever or feeling unwell. These can be signs of infection.
How quickly will I see a difference?
Everyone responds differently, so results and timescales cannot be guaranteed. The three-month format provides time to implement recommendations, monitor patterns and refine the plan.
Can I work with Beth outside the UK?
Yes. Consultations are delivered online and are available internationally, subject to suitability and any applicable professional restrictions.
A calm first step
Let’s talk about what has been happening with your skin.
Book a free discovery call to meet Beth, discuss your concerns and decide whether the Skin Therapy Programme feels right for you. There is no pressure to commit.
This page provides general information and does not diagnose or treat eczema or replace advice from a GP, pharmacist or dermatologist. Seek urgent medical advice for blistering, crusting, weeping, pain, swelling, warmth, rapidly worsening eczema, fever or feeling unwell.