Frequently Asked Questions

Most nutrition plans need a minimum of 4 weeks before you see any results, however, before then, you may gain more energy and clarity and feel calmer once you start to give your body the nutrients you need.

You will need a minimum of four weeks to see some results; however, for example you may notice less redness and less acne production before then. Every individual is different in their healing journey. For this purpose, the Skin Therapy is a 3-Month programme to guarantee that you get results and stick to the plan.

You will need a minimum of four weeks to see some results; however, for example you may notice less redness and less acne production before then. Every individual is different in their healing journey. For this purpose, the Skin Therapy is a 3-Month programme to guarantee that you get results and stick to the plan.

 If you click on the services page, you will see a page for chronic conditions, which will answer this question. If you have any queries or don’t see your condition on the list, then please don’t hesitate to contact me on the contact page, and I can answer your question personally.

 If you click on the services page, you will see a page for chronic conditions, which will answer this question. If you have any queries or don’t see your condition on the list, then please don’t hesitate to contact me on the contact page, and I can answer your question personally.

No! I specialise in helping women, but I also have male clients who get great results, too.

Yes, I offer virtual consultations as well as face-to-face; it is the client's choice.

 The frequency of appointments will depend on your individual needs, goals, and the complexity of your health concerns. Initially, you may meet with me more frequently to establish goals, make dietary changes, and monitor progress. Over time, appointments may become less frequent as you become more comfortable with your nutrition plan and develop sustainable habits. Both programmes require a minimum of 3-months.

Booking a 15-minute complimentary phone call with me to discover which plan will suit you best and get you the best results would be my suggestion. You can do this via the Book Now button or contact me directly on my number which you will find on the Contact Us page.

Personalised nutrition takes into account individual factors such as age, gender, medical history, dietary preferences, lifestyle, and nutritional needs. Unlike generic diet plans, personalised nutrition plans are tailored to your unique requirements, making them more effective and sustainable in the long term.